Overview

It's so simple to add food and activities. Once these are added everything is calculated for you. You then have control and can balance your life easily doing just things you enjoy. Eat pizza and go shopping to burn it off - it's all about balance!

Plans and Experts

Need inspiration? At lifestylemate it's all FREE! Take a look at all our delicious food plans. Try our fun activity plans either down the gym or simply at home in front of the TV. Want to ask a question? Then our experts are on hand to offer advice and support.

Community

Who says losing weight and looking great is boring? Not with lifestylemate. Join the fun and friendly community. Want to lose weight with friends? Then why not create a team, give it a wacky name and become part of the Losers League.