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Welcome to Lifestylemate - where you easily lose weight but never have to give up the things you love.  The package includes:

• Personal programme including weekly tasks and advice
• An online weekly diary that calculates & balances what you eat with the activity you do
• Massive database – find out how many calories you personally burn whilst shopping!
• Online community that's friendly & fun with great ideas and advice
• Losers league feature where you can make friends and lose weight together as a team
• FREE expert advice, inspirational food plans and fantastic activity plans  

Expert Quotes “A unique & simple solution to weight loss – the control is at your fingertips." Dr David Haslam – Practising GP & Clinical Director of the National Obesity Forum Customer Quotes “…I will be recommending your site to my friends as it's brilliant…" bev_5 “Unbelievable!! I've now lost over 2 stone and still have wine & chocolate… I am sorted!" Nicki  “I have really enjoyed using Lifestyle Mate to assist with my weight loss.  Many Thanks for a great programme" Steve_2